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Here are all foods except breakfast cereals that are highest in Phosphorus in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Phosphorus mg |
Weight g |
Cals |
Details |
| Puddings, banana, dry mix, instant | 804 | 100 | 367 | | | Puddings, banana, dry mix, instant, with added oil | 804 | 100 | 386 | | | Cornmeal, self-rising, bolted, plain, enriched, yellow | 804 | 100 | 334 | | | Cornmeal, self-rising, bolted, plain, enriched, white | 804 | 100 | 334 | | | Seeds, cottonseed kernels, roasted (glandless) | 800 | 100 | 506 | | | Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | 800 | 100 | 380 | | | Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) | 790 | 100 | 607 | | | Seeds, sesame butter, tahini, type of kernels unspecified | 790 | 100 | 592 | | | Pancakes, whole-wheat, dry mix, incomplete | 782 | 100 | 344 | | | Milk, dry, whole | 776 | 100 | 496 | | | Soy protein isolate | 776 | 100 | 338 | | | Soy protein isolate, potassium type | 776 | 100 | 326 | | | Soy protein isolate, potassium type, crude protein basis | 776 | 100 | 321 | | | Seeds, sesame seed kernels, toasted, without salt added (decorticated) | 774 | 100 | 567 | | | Seeds, sesame meal, partially defatted | 774 | 100 | 567 | | | Seeds, sesame seed kernels, toasted, with salt added (decorticated) | 774 | 100 | 567 | | | Cheese, pasteurized process, swiss, with di sodium phosphate | 762 | 100 | 334 | | | Cheese, romano | 760 | 100 | 387 | | | Peanut flour, defatted | 760 | 100 | 327 | | | Cocoa, dry powder, hi-fat or breakfast, plain | 758 | 100 | 299 | | Previous 1 2 3 4 5 Next |
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